Kesha reveals celibacy, Italian exception and gratitude meditations

Kesha opens up about intentional celibacy, an Italy-only exception, gratitude meditations and how personal healing has shaped her art

The singer Kesha offered an intimate look at her current approach to relationships and self-care during a recent appearance on Call Her Daddy (released May 6). She described herself as mostly celibate while noting one clear exception: when she is in Italy. Kesha also shared that she has been experimenting with unconventional ways to connect with her own body, including using gratitude meditations as part of her private self-pleasure routine. These comments arrived amid a broader conversation about how she has reoriented desire and safety after years of public legal and personal struggle.

Across the interview she mixed candor and humor as she talked about reclaiming pleasure, body confidence and spiritual curiosities. Kesha has described her sexual orientation as not straight while resisting fixed labels, and she framed celibacy as a deliberate, empowering practice rather than abstention born of fear. She referenced enjoying food and feeling comfortable in her skin after a trip to Italy, where she said the local cuisine and atmosphere helped renew her sense of sensuality. Those anecdotes illustrate how place, ritual and self-talk have become tools in her healing toolkit.

A celibate choice with an Italian caveat

Kesha’s declaration that she is mostly celibate but makes an exception for Italy grabbed headlines because it blends the private with the playful. On the podcast she explained the rule succinctly: general celibacy, with the practical and geographical exception. The remark is notable for how it reframes celibacy as an active preference rather than a passive state. For Kesha, choosing when to be intimate appears tied to context and intention. She emphasized that this is part of a larger personal program to align her body with a desired reality — language that links desire to conscious practice.

How gratitude meditations fit into intimacy

One of the more striking details was Kesha’s admission that she sometimes uses gratitude meditations as part of her solo sexual practice. By combining contemplative rituals with sensual activity, she described a method of retraining the brain’s responses to pleasure. Using gratitude as an anchor reframes desire from something to be chased to something to be acknowledged and invited. The singer joked about the likely spike in downloads of certain guided meditations after her comment, but the underlying idea is earnest: deliberate practices can help people recover a sense of safety and joy in their bodies after trauma or disillusionment.

Reclaiming pleasure and public life

Kesha framed these personal choices against the backdrop of a long legal battle with producer Lukasz “Dr. Luke” Gottwald. The dispute, which stretched for years, culminated in a resolution with undisclosed terms in June 2026. She described the period as transformative, saying she has worked to reprogram her habitual responses and make space for pleasure as a legitimate part of survival and healing. Since stepping back into the spotlight, she has continued to create and tour, including the release of her sixth album, Period, in 2026 and a co-headlining tour with the Scissor Sisters, signaling a professional resurgence that mirrors her personal reclamation.

Public honesty and cultural conversation

Kesha’s openness feeds a larger public discussion about celibacy, consent and how people recover sexual agency after traumatic experiences. By speaking directly about choosing celibacy and naming the ways she invites pleasure back into her life, she contributes to destigmatizing recovery practices. Her comments also fit into a broader trend of celebrities discussing abstinence or intentional sexual boundaries as part of identity or political response, but Kesha frames hers mainly as a personal strategy rooted in healing and embodiment rather than ideology.

The interview mixed levity and revelation: alongside practical talk about food, travel and daily routines, Kesha touched on more eccentric spiritual ideas, saying she entertains notions of past lives and playful identifications with mythic figures. Whether speaking about having been burned at the stake, past gender roles, or imagining herself as a reincarnation of Athena (known as Minerva in Italy), she used these images as metaphors for resilience and creative imagination. In sum, the episode presented a portrait of an artist who is both rebuilding her private life and shaping public narratives about desire, agency and the many paths to self-love.

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