Health & Wellness Bear fitness guide: gain strength without losing your bulk
A friendly, evidence-informed approach to becoming a stronger, more defined bear while keeping the size and presence that matter
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Health & Wellness
Health & Wellness 
Health & Wellness How to rebuild sexual connection and confidence when you have HIV
Practical guidance to regain sexual confidence and closeness while living with HIV, balancing safety, science, and emotional healing
Health & Wellness
How to rebuild intimacy and sexual confidence with HIV
A trauma-aware guide to rebuilding sexual connection, addressing stigma and practical steps people living with HIV can take to reclaim intimacy
Health & Wellness Considering serious dating six months after a long relationship: what to know
Thinking about serious dating less than six months after the end of a long relationship? This guide helps you assess readiness, shape…
Health & Wellness Improve intimacy and reproductive health with HIV
Practical steps to restore intimacy and protect fertility while living with HIV, including guidance on stigma, antiretroviral therapy and reducing smoking and…
Health & Wellness How to rebuild intimacy and sexual wellbeing after trauma and stigma
A compassionate guide to understanding how dissociation, past trauma, and HIV stigma shape sexuality — and what steps can help you rediscover…
Health & Wellness How to rebuild sexual intimacy after an HIV diagnosis
A compassionate roadmap to overcome stigma, address trauma, and restore intimate connections while living with HIV
Health & Wellness Jools Lebron’s fall and fight for sobriety after viral stardom
After a 2026 viral catchphrase propelled her into celebrity circles, trans influencer Jools Lebron says fame accelerated substance use and life disruption;…
Health & Wellness Court halts ACIP meeting and freezes RFK Jr.’s vaccine revisions
Court order pauses ACIP meeting and freezes HHS-led vaccine changes, drawing sharp criticism from physicians and advocacy groups
Health & Wellness Which US states report the largest self-reported penis sizes and why connection matters
A Bespoke Surgical survey of 3,300 Americans uncovers an average erect length of 6.34 inches, state differences, and widespread belief that chemistry…
Health & Wellness How to protect lung health, prevent mpox, and test private wells
Practical guidance on respiratory protection, mpox prevention, and private well testing to keep you and your community healthy
Health & Wellness When enforcement chills care: community responses to threats to HIV and preventive services
An examination of the barriers created by immigration enforcement for Latino hiv care and the community-driven initiatives that aim to preserve treatment,…
Health & Wellness Study finds testosterone therapy does not raise anger or aggression in transmasc adolescents
A multi-center study of 178 adolescents and young adults shows that starting testosterone therapy is not linked to increased anger or aggression…
Health & Wellness How transgender community members helped vaccinate over 1,500 migrant children
A team of transgender women known as Sakhee didis partnered with health organisations to reach migrant families in Mumbai slums, overcoming distrust…
Health & Wellness How myths, budget cuts and long-acting drugs are reshaping HIV care
A concise guide to the science behind pre-ejaculate and HIV, the risk to safety-net drug programs in the United States, and the…
Health & Wellness Practical self-soothing strategies for everyday stress
Learn to pinpoint the sensory and behavioral cues that calm you and turn them into a reliable self-soothing routine
Health & Wellness Understanding pre-cum and HIV risk: separating myth from science
Explore why researchers say the risk of HIV from pre-cum is effectively negligible, what studies show, and how prevention tools still matter
Health & Wellness Clarifying pre-cum and HIV risk: what science and experts say
Clear up confusion about pre-cum and HIV: evidence-based explanations, practical risk context, and steps to feel safer and less anxious
Health & Wellness Understanding pre-cum and HIV risk: separating fact from myth
Clear explanations about pre-cum, HIV transmission, and prevention that reduce worry and point to effective protections
Health & Wellness Florida cuts to ADAP eligibility put thousands at risk of losing HIV medication
Florida's emergency rule reduces ADAP eligibility and may block about 16,000 people from accessing HIV medication, leading to lawsuits and warnings from…
Health & Wellness Pneumococcal disease and influenza explained: signs, risks and key actions
An accessible guide to recognizing pneumococcal disease and influenza, understanding serious complications, and identifying when to get medical help
Health & Wellness
Vanderbilt University Medical Center halts adult gender-affirming surgical care
Vanderbilt University Medical Center announced a cessation of adult gender-affirming plastic surgeries, saying operational and regulatory issues drove the change while pledging…
Health & Wellness How ai-fueled delusions lead to harassment, stalking, and mental health crises
A growing number of people report destructive interactions with conversational ai: from false romantic promises to obsessive harassment, these cases reveal an…
Health & Wellness NYU Langone discontinues gender-affirming care for minors after federal pressure
NYU Langone has stopped providing gender-affirming care to minors, attributing the decision to federal funding threats and staff changes; advocates, elected officials,…
Health & Wellness How prostate screening can save lives among Black and LGBTQ+ men
A Black gay man’s late diagnosis shows how screening, access to care, and supportive services like patient navigators can change cancer outcomes